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Get out of your Head

What do fear, vulnerability and habits all have in common?

All three are key areas needing constant work and refining. Have you always wanted to break that habit? Or work on your fear & vulnerability? Then this programme is for you. This 7-day experience is designed to help you kick bad habits, thrive with fear and understand the importance of being vulnerable. Our interactive workshops and peer sessions will help you overcome challenges while creating space to make your change.

 

Outcomes

  • Know how to use tools and resources to push your boundaries and overcome fears
  • Accept your vulnerabilities
  • Understand and evolve your habits
  • New perspectives
  • Learn different theoretical approaches, including tools, resources and frameworks
  • Supportive peer-to-peer network and community from various backgrounds both during and after the programme
  • Better understanding of yourself within a greater context
  • A lifetime experience

 

Who should attend?

  • Are fears and vulnerabilities inhibiting you from doing more and being more?
  • Do you feel bound by mental shackles and and wanting to challenge yourself?
  • Are you fearful of your next stage of your life?
  • Are you wanting to break away from bad habits?

 

What's included?

  • Welcome Dinner & Drinks
  • Daily Breakfast
  • Excursions
  • Daily Housekeeping
  • Ensuite Bathrooms in each room
  • Complimentary Wifi
  • Laundry
  • Welcome Change Pack
  • Change Toolkit & Additional Resources to help keep you on track
  • Airport Transfers
  • Unlimited purified spring water, coffee & tea
  • Daily Inspiration cards
  • Comprehensive programme & supportive peer group
  • Post Programme Check Ins
  • India
  • TBC
  • 7 days / 6 nights
Packages
  • Twin USD $3,199
  • Queen USD $3,799
  • Premiere USD $4,399

Your investment

Spaces are limited. Please note all prices are in US Dollars. All applicants will be contacted within 48 hours.

Twin $3,199
early bird $2,899
  • Change pack
  • Program
  • Toolkit
  • Life-changing experience
  • Post Program Resources
Queen $3,799
early bird $3,499
  • Change pack
  • Program
  • Toolkit
  • Life-changing experience
  • Post Program Resources
Premiere $4,399
no early bird
  • The Works
  • Pamper Pack
  • Learn in Luxury

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Frequently Asked Questions

Haven't found what you're looking for? Read our Frequently asked Questions or contact us and we'll gladly help you.

The Change School is a lifelong learning institute aligning values and life choices.

Read more about us here.

The Change School founders are Grace Clapham & Solonia Teodros. The Change School works in partnership with various other experts, speakers, facilitators. Read more here.

The Change School is a travelling school, however we have our Change GYM now in Singapore in partnership with The Working Capitol at 1 Keong Saik Road. Our residency programs pop up in different locations around Asia and our Change GYM can open up in partnership with different spaces anywhere in the world. If you’re keen to work in partnership with us please contact us.

We’re in the works to open up more Change GYM’s across the region. Full details of what we do can be found here.

We’re always available to chat and get feedback or suggestions from you.

For all general enquiries please contact us here or email hello@thechangeschool.com

Do also follow us on Facebook and Twitter!

The Change School was founded in March 2014.

We offer a variety of programs. Currently we have run Residency Programs, Change Gym - bite size programs and Corporate programs.

For a full list of our programs please visit our Programs page.

Anyone can attend our program except for our signature programme Change Ventures where we have an application process and skype interview before confirming your position.

All of our other programmes can be booked on a one-off basis.

Prices for our programs vary from $35 SGD for some of our Change Gym programs to $5000 SGD.

To find out more about each program review each individual programs prices.

Our classes vary from 1 hr through to full day workshop sessions.

Currently we are only offering classes in the morning or evening.

Yes we are running a few of our short courses and intensives on the weekend.

The founders Solonia and Grace will run several of the classes however we may have different facilitators, experts and speakers - so please do read the course information on under each program.

Please contact us here or email us directly at hello@thechangeschool.com with the subject Course Proposal and we will get back to you as soon as possible.

We are currently taking booking for the following courses and programs as per below:

Residency Programs - booking is made via our website and payment by PayPal (which accepts Credit Card processing).

Change GYM - booking is made via our eventbrite.

If you’d like to book corporate programs please do so here.

Unfortunately we don’t take reservations.

As all of our classes and programs have limited spaces it is on a first come first serve basis except for our signature program Change Ventures.

Yes, just ensure you have registered via the appropriate links for either Residency or The Change GYM.

Yes, you are able to book as many tickets as possible for the workshop for you and your friends.

If you’d like to book a class for more than 5 people please email us at hello@thechangeschool.com and we will be happy to discuss available options for these private events or tailored options.

Refunds for all classes, programs, inspirational talks or special events at The Change GYM a requireat least 7 days notice.

If you’d like to nominate a friend instead to come in your place, please email us at hello@thechangeschool.com.

Please refer to each T & C upon purchasing each residency program as timelines vary depending on the date and duration of the residency program.

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