Recap: JANUARY #30daysofChange - ACTION
Making changes in life is never easy, so in 2016 we have decided to guide you in making small incremental changes each month by sharing tools and tips to help you move forward and make sustainable changes. Each months #30daysofchange are aligned with our monthly themes. Our monthly themes will reflect the qualities we attribute to making positive change. This month’s theme is ACTION. Here's a recap of our #30daysofchange so that you can reflect, review and refer to it whenever you need.
Our #30daysofchange tips and tools this month were:
01 – Create your own ‘action space’
02 – Braindump all your ideas in one place
03 – Try using the Pomodoro Technique
04 – Get rid of distractions
05 – Hang out with people that inspire you
06 – Find an accountability buddy
07 – Be specific about your goals
08 – Break your work into little steps
09 – Track when you are most productive
10 – Use a priority quadrant
11 – Embrace down time
12 – Forget about perfection, just get it done
13 – Keep planning to a minimum
14 – Don’t be fixated with the outcome
15 – Find a purpose behind the action
16 – Find music that help you concentrate
17 – Go for a long walk to clear your mind
18 – Release your fears, write
19 – Reframe your thinking
20 – Set up a gantt chart – you can start by trying Smartsheet
21 – Do the hardest task first
22 – Get enough sleep the night before
23 – Try using the Bullet Journal
24 – Focus on the success
25 – ‘Have to’ vs ‘Choose to’
26 – Schedule it in your calendar
27 – Schedule play time
28 – Ask someone to help you
29 – Gain control using Self Control
30 – Reward yourself
31 – Make it public
