Productivity in the age of Mindfulness

So often we think of productivity in terms of work, but how do we manage time and getting things done in both life and work. In a world of go, go go, lets flip the notion of productivity while remaining mindful of where you are and where you want to go.

Learn to apply productivity in all realms of life to allow for seamless living. Discover tools, resources and tips to help you create structure and processes suited to your needs.

During the 7 days we will create the space to share, experiment and play with ways of cultivating mindful productivity.



  • A personalised productivity plan
  • A better understanding of how you manage your time in all facets
  • A method for tracking your progress
  • Strategies to overcome procrastination
  • Learning to see that small things count
  • New perspectives
  • Learn different theoretical approaches, including tools, resources and frameworks
  • Supportive peer-to-peer network and community from various backgrounds both during and after the programme
  • Better understanding of yourself within a greater context
  • A lifetime experience


Who should attend?

  • Are you struggling with time management?
  • Are you seeking more effective or efficient ways of getting things done?
  • Do you need to better understand how you work?
  • Are you lacking the time and space to explore productivity methods and put them into practice?
  • Do you feel procrastinate too much?


What's included?

  • Welcome Dinner & Drinks
  • All Meals Included
  • Excursions
  • Daily Housekeeping
  • Ensuite Bathrooms in each room
  • Complimentary Wifi
  • Laundry
  • Welcome Change Pack
  • Change Toolkit & Additional Resources to help keep you on track
  • Airport Transfers
  • Unlimited purified spring water, coffee & tea
  • Daily Productivity Tips
  • Comprehensive programme & supportive peer group
  • Post Programme Check Ins
  • Sri Lanka
  • 25 July - 31 July 2015
  • 7 days / 6 nights
  • Twin USD $3,599
  • Queen USD $4,799

Your investment

Spaces are limited. Please note all prices are in US Dollars. All applicants will be contacted within 48 hours.

Twin $3,599
(shared room)
  • Change pack
  • Program
  • Toolkit
  • Life-changing experience
  • Post Program Resources
Queen $4,799
(single occupancy)
  • Change pack
  • Program
  • Toolkit
  • Life-changing experience
  • Post Program Resources

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Frequently Asked Questions

Haven't found what you're looking for? Read our Frequently asked Questions or contact us and we'll gladly help you.

The Change School is a lifelong learning institute aligning values and life choices.

Read more about us here.

The Change School founders are Grace Clapham & Solonia Teodros. The Change School works in partnership with various other experts, speakers, facilitators. Read more here.

The Change School is a travelling school, however we have our Change GYM now in Singapore in partnership with The Working Capitol at 1 Keong Saik Road. Our residency programs pop up in different locations around Asia and our Change GYM can open up in partnership with different spaces anywhere in the world. If you’re keen to work in partnership with us please contact us.

We’re in the works to open up more Change GYM’s across the region. Full details of what we do can be found here.

We’re always available to chat and get feedback or suggestions from you.

For all general enquiries please contact us here or email hello@thechangeschool.com

Do also follow us on Facebook and Twitter!

The Change School was founded in March 2014.

We offer a variety of programs. Currently we have run Residency Programs, Change Gym - bite size programs and Corporate programs.

For a full list of our programs please visit our Programs page.

Anyone can attend our program except for our signature programme Change Ventures where we have an application process and skype interview before confirming your position.

All of our other programmes can be booked on a one-off basis.

Prices for our programs vary from $35 SGD for some of our Change Gym programs to $5000 SGD.

To find out more about each program review each individual programs prices.

Our classes vary from 1 hr through to full day workshop sessions.

Currently we are only offering classes in the morning or evening.

Yes we are running a few of our short courses and intensives on the weekend.

The founders Solonia and Grace will run several of the classes however we may have different facilitators, experts and speakers - so please do read the course information on under each program.

Please contact us here or email us directly at hello@thechangeschool.com with the subject Course Proposal and we will get back to you as soon as possible.

We are currently taking booking for the following courses and programs as per below:

Residency Programs - booking is made via our website and payment by PayPal (which accepts Credit Card processing).

Change GYM - booking is made via our eventbrite.

If you’d like to book corporate programs please do so here.

Unfortunately we don’t take reservations.

As all of our classes and programs have limited spaces it is on a first come first serve basis except for our signature program Change Ventures.

Yes, just ensure you have registered via the appropriate links for either Residency or The Change GYM.

Yes, you are able to book as many tickets as possible for the workshop for you and your friends.

If you’d like to book a class for more than 5 people please email us at hello@thechangeschool.com and we will be happy to discuss available options for these private events or tailored options.

Refunds for all classes, programs, inspirational talks or special events at The Change GYM a requireat least 7 days notice.

If you’d like to nominate a friend instead to come in your place, please email us at hello@thechangeschool.com.

Please refer to each T & C upon purchasing each residency program as timelines vary depending on the date and duration of the residency program.

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